This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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Learning To Face Your Fears

By |July 17th, 2017|

Beyond ADHD Author Jeff Emmerson with his wife and the CEO of the Grand River Hospital Foundation shortly after he presented as the guest speaker at the event to support children's mental health on June 6th, 2017. I Started Over From Nothing (Inside), From Committing Myself to a Locked Mental Health Unit I'll tell you [...]

A Growth Mindset Means Having The Courage To Go All-In On Your Strengths

By |February 2nd, 2017|

(Photo credit) First Things First - Learning How Mindset Affects Our Lives I talk a lot on Twitter about the benefits of having a growth mindset and how the never-ending will to keep going (even through a suicide attempt which I stopped before losing consciousness) helped me completely change my life, going from decades of [...]

The Danger of Being Too Distracted (and What You Can Do About It)

By |October 7th, 2016|

Author Jeff Emmerson has always enjoyed relaxed walks with music in his ears. He took the above photo during a snowy winter walk in November, 2005. Distraction Can Drain Your Sense of Joy and Creativity It's an easy trap to fall into. Current society is full of reasons for us to be stimulated [...]

3 Steps To Mastering Anxiety More Effectively

By |August 23rd, 2016|

2009 - Jeff after a day of college classes. A year later, he burned out of university and his journey into the mental health system began. Mastering Anxiety Is A Life-Long Process (Humans Always Have Some of It) Here's the first key rule to teach people (as I head to learn myself): Don't [...]

Changing Your Life With Books and Mentors!

By |July 7th, 2016|

I'm in love with my Kindle, but I also love audio books and good old paper books, so apply this post to whatever format works for you - don't get caught up on the method...focus on the message! MentorsĀ Are Crucial For Success (No Matter Your Age)! I'm grateful to my own mentors for teaching me [...]