This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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Schools and Mental Health Education: 2 States Now Require It By Law

It's about time that schools across all ages taught about mental health and ways to thrive through challenges by seeking help in any number of ways, knowing that it's not just OK to ask for that help, but that it takes courage and it's something to be proud of. Our society is still quite afraid [...]

By |June 22nd, 2018|Education, Mental Health|

Rapper Sirah: Addressing Addiction and Mental Health in The Music Industry

(Photo Credit: latimes.com) Sirah (pictured on the far left of the above photo) is a popular advocate in the music industry. Addiction and Mental Health and The Music Industry "Last year, though, rapper Sirah released “Zoloft,” an Auto-Tuned track with such decidedly unglamorous lyrics as “You’re popping pills / I’m just trying to live.” Sirah, [...]

By |June 21st, 2018|Addiction, Mental Health|

Mental Health and Addiction in the Service Industry

The more I learn about society and the different experiences people go through from various walks of life. the more I realize that we've all got mental health (and other) challenges on a daily basis. Before my brother Ryan killed himself on June 24th of 2008 (the 10-year anniversary of his death is in 3 [...]

By |June 21st, 2018|Mental Health, Suicide Prevention|

Kate Spade New York: £750K Donation to Mental Health

I woke up to the news that Kate Spade New York has announced that they're going to donate a whopping £750K to mental health initiatives. That's roughly 1 million dollars, and it comes at a time when investing in mental health programs that help people across the world are more needed than ever. A snippet from [...]

By |June 21st, 2018|Mental Health|

Learning to Be Kind to Yourself: Healing The Damage Inside

Obviously this post is for those who like me, recognize that you're very hard on yourself at times. Perfectionism, low self-esteem, a fractured sense of identity, a parent's scolding voice from your past or whatever else is causing you to be hard on yourself, you're FAR from alone. I promise you that. Recognizing When You [...]

By |June 13th, 2018|Happiness and Personal Fulfillment, Self Care|